SANE Australia wants country people to know about its online forums.
SANE Forums can support country people affected by mental illness – by helping them to help each other.
The Forums are a safe, anonymous space for people affected by mental illness to meet up online.
Getting help for mental health problems is especially challenging for people living in rural and remote areas, where there are limited health care services. Geographic and social isolation is also more severe in rural and remote communities. It is harder to find others who understand and can provide support.
“Where services are thin on the ground, there is one thing that people affected by mental illness and carers can count on for support – each other. That can make all the difference,” said Jack Heath, CEO of SANE Australia.
Online forums are run by a variety of mental health organisations where people can share experiences, provide companionship, exchange information, and help each other with coping strategies and other suggestions.
SANE forums carry hundreds of questions and concerns every day such as:
- “How do I support my wife with borderline personality disorder?”
- “Anyone started with NDIS?”
- “How do I battle mental illness while caring for someone else?”
Funded by the Federal Department of Health, SANE Forums operate 24 hours a day, seven days a week.
Safety is a priority so SANE ensures trained moderators are always online.
Moderators ensure that those in crisis are offered the help they need.
They also make sure interactions are respectful, and not misleading or unhelpful (for example, a suggestion to stop taking medication without consulting a doctor).
The service is designed for ease-of-use on mobile devices which is especially important in rural and remote areas. Mobile phones are often a primary way to access websites. Approximately half of all visits to the Forums are currently from mobiles.
SANE partners with a number of community mental health support organisations to offer the forums.
“It is important to us that the SANE Forums are provided in partnership with familiar, trusted organisations, embedded in their websites within a context of relevant local information,” said Jack Heath, CEO of SANE Australia.
“This strategy has been highly successful – we already have partnerships in every State and Territory, with over 50 organisations.”
For more information visit www.saneforums.org
Need to talk to someone?
If you need immediate assistance, call Lifeline on 13 11 14.
For further information about depression, contact beyondblue on 1300 22 46 36 or talk to your GP, local health professional or someone you trust.
This is a fantastic…
This is a fantastic initiative by SANE Australia! It's great to see a platform that provides support for those living in rural and remote areas, where mental health resources can be scarce. The SANE Forums offer a safe and anonymous space for individuals affected by mental illness to connect, share experiences, and find solace in knowing they’re not alone.
It’s essential to have accessible support, especially when geographic and social isolation make it challenging to reach out for help. The fact that these forums are moderated for safety and respect adds an extra layer of reassurance for users.
For anyone looking for support or wanting to engage with a community that understands their struggles, I highly recommend checking out the SANE Forums at SANE Australia. Additionally, you can find more resources on mental health at Lifeon Holistic Way.
Thank you for highlighting such an important resource!
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