You are invited to a free breast cancer exercise and wellness program.
YWCA Encore is an award-winning exercise program for women who have had breast cancer or preventative mastectomy.
The eight-week (two hours per week) prescriptive course of land and pool-based exercises also includes healthy lifestyle information and peer support.
It encourages laughter, relaxation and fun.
There is also an online program available that allows participation, wherever you are, in the privacy of your own home.
For information and to register visit www.ywcaencore.org.au
You can also call or text 0449 904 011 or email [email protected]