Personal walking plans

Heart Foundation Walking is a free program for anyone who lives in Australia. Walking groups are located in different locations across Australia.

For those who are not able to access a walking group, or choose to walk on their own, Heart Foundation Personal Walking Plans are available as a free digital tool to support people to increase their physical activity levels over six weeks.  

For more information, visit


Posted Date: 
Monday, 6 December 2021 to Tuesday, 31 December 2024

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